Make friends with apple cider vinegar!

There are a lot of reasons to keep apple cider vinegar around besides needing it for your favorite vinaigrette recipe. One of those reasons is that apple cider vinegar with a little baking soda and water will neutralize your body’s ph, and I think that’s important for disease resistance and overall good health. My morning ritual includes adding a teaspoon of baking soda to 4 tablespoons of apple cider vinegar (raw organic with the ‘mother’). When the fizzing dies down I add 8 ounces of bottled water and drink all at once. Easy peasy. There are so many other benefits, but this little article on Pop Sugar will tell you about a few of them. Cheers!

http://www.popsugar.com/fitness/5-Things-Uses-Apple-Cider-Vinegar-124361
Embedded image permalink

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s