Do ‘7-minute’ and ‘workout’ belong in the same sentence??

I really can’t explain why I am always drawn to these ‘flat belly’ workouts. I can explain why I am drawn to the 7 minute part… Everyone is busy. Everyone is often tired. I think the thought of at least getting some exercise in without spending a hour and a half killing myself is just … More Do ‘7-minute’ and ‘workout’ belong in the same sentence??

Now that you are a little…older…has your vision changed??

Well, mine has. A lot. Basically, I can’t see. Contacts AND corrective glasses make the problem almost tolerable, but it pretty much stinks to have less than decent vision. I read this article on mercola.com with great interest. The ‘Bates Method’ seemed a little unusual, to say the least, but otherwise the information about supplementation … More Now that you are a little…older…has your vision changed??