Now that you are a little…older…has your vision changed??

Well, mine has. A lot. Basically, I can’t see. Contacts AND corrective glasses make the problem almost tolerable, but it pretty much stinks to have less than decent vision. I read this article on mercola.com with great interest. The ‘Bates Method’ seemed a little unusual, to say the least, but otherwise the information about supplementation … More Now that you are a little…older…has your vision changed??

One woman’s story: The Journey to fitness!

Well, I’m just going to share this story and leave it. Having the dedication to accomplish these workout programs at home is really admirable and took incredible dedication and determination, at the very least. Focused exercise + healthy eating = recipe for weight loss. So here is our Tuesday inspiration, from Cori Abraham Fitness (https://www.facebook.com/CoachCoriFitness/?fref=nf): … More One woman’s story: The Journey to fitness!

Well, I’ve found it. The coolest thing ever. But it’s not in MY neighborhood…

I can’t begin to know why someone hasn’t done this before now. And I’m not surprised that the Amy’s people are the ones who actually did it. Yup, if you live anywhere near Rohnert Park, California you can go pick up your lunch or dinner at the USA’s first major organic fast food restaurant. You … More Well, I’ve found it. The coolest thing ever. But it’s not in MY neighborhood…

The Five Foundations of Health for Children…Wish I’d written this…

Well, I didn’t write this great article (by Kathryn Kos on Robbwolf.com), but I wish I had. If I had written it, I could have added a couple of things to it. And I would’ve added a paragraph or two that specifically applied to teenagers. Parenting nowadays is not for the faint of heart. I’m … More The Five Foundations of Health for Children…Wish I’d written this…