Oh man…more about INFLAMMATION…

Well, I wrote recently about, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – For Life, the book by Dr. David Perlmutter….a highly recommended read. And here we are again today with another article about inflammation. This one from the folks at Mercola.com. This is just an area that most of us don’t understand or know anything about…but we need to learn. It is hard to imagine that gut microbes have a direct correlation to inflammation which has a direct correlation to myriad health issues and diseases, but that is the reality. And our diet and lifestyle choices directly affect our gut health. It’s all important food for thought. Gotta go…I’m going to read this article again!

http://articles.mercola.com/sites/articles/archive/2013/03/07/inflammation-triggers-disease-symptoms.aspx?x_cid=20151029_ranart_inflammation-triggers-disease-symptoms_facebookdoc

http://myhealthybliss.com

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