It must be snack week…

I think, left to my own devices, if I never had to feed kids or hungry men, I would not eat big meals…I would just be a snacker. According to some folks, five or six small meals a day are better than two or three large meals, so maybe that wouldn’t be all bad. Whatever. In any event, snack recipes just keep whacking me over the head lately and I just love this one. I’m a fan of beans for their protein and fiber, so this is a great, healthy alternative to salty chips and crackers that have no nutritional value. Whips up in 30 minutes, start to finish, and offers some protein and fiber at around 100 calories per serving. This is from a September/October 2009 issue of Eating Well magazine. Enjoy!

Embedded image permalink

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s